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Content Created By-Barrera WatersStarting your journey in martial arts can be both tough and satisfying. As a beginner, you'll quickly discover the fundamentals that prepared for your development. Each belt you make marks a step forward, but it's not nearly the colors. You'll build abilities that boost your toughness, focus, and self-confidence alo
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Article Author-Ashworth PetersMaster fundamental self-defense strategies like straightforward moves and limit setup. Focus on striking at risk locations with palm strikes, punches, elbows, and knee strikes. Technique blocks and defense versus grabs to enhance reflexes. Boost ground protection by grasping guard setting and escapes like the arm joint