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Article Author-Ashworth PetersMaster fundamental self-defense strategies like straightforward moves and limit setup. Focus on striking at risk locations with palm strikes, punches, elbows, and knee strikes. Technique blocks and defense versus grabs to enhance reflexes. Boost ground protection by grasping guard setting and escapes like the arm joint
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Authored By-Henningsen ClausenIn your fighting styles journey, you strive for the coveted black belt, a symbol of mastery and self-control.But how do you navigate the rankings and development in the direction of this utmost objective?From the novice stage of white belt to yellow belt, to progressing through the intermediate ranks of orange belt to
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